physical activity – Indians in Australia

Multicultural Health Week 2026: Simple Ways Indian-Australian Families Can Move for Better Mental Health

September 3, 2026 by The Indian

Multigenerational Indian-Australian family and friends walking together in a leafy Sydney park for Multicultural Health Week 2026

During NSW Multicultural Health Week 2026, Indian-Australian families are being encouraged to use simple, social physical activity to support mental wellbeing across generations.